• Personalized one-on-one coaching sessions.

• Ideal for those seeking individualized attention.

• Customized to align with your specific goals.

• Safe and comfortable space for exploration and growth.

• Utilize resilience, compassion, and wellness strategies to live your best life.

• Benefit from undivided attention and expertise.

• Dedicated guidance to achieve desired outcomes.

Pricing:  $200 per session / minimum 10 sessions.​

• Collaborative group coaching setting.

• Connect with others sharing common goals.

• Benefit from shared learning and collective strengths.

• Build a supportive network and learn from peers.

• Explore techniques and practice new skills together.

• Foster motivation and accountability through group synergy.

• Experience a heightened sense of community for a rewarding journey.

• Wellness: Deepen insights into mental, physical, and emotional interconnectedness.

• Manage Stress: Acquire actionable strategies to reduce stress and prevent burnout.

• Resilience Stories: Draw inspiration from real-world success stories of resilience.

• Hands-on Learning: Engage in activities to practice and absorb new skills.

• Supportive Community: Connect with peers for shared growth and motivation.

• Sustained Growth: Gain tools for long-term resilience, compassion, and wellness in daily life.